A Moment for Mental Health
As we wrap up the end of the year, we hosted a conversation on mental health with Mercedes Samudio, a licensed clinical social worker and parent coach. It’s no secret that 2021 was another challenging year, especially for working parents. During this event, Mercedes discussed ways to balance work and home priorities and manage burnout, stress, and guilt. She also shared ways you and your family can set healthy new year goals.
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This event was recorded on December 8, 2021.